I couldn't believe it, I stood in front of the counter with my mouth wide open in shock and wonder about what I was looking at in front of me. I think I know a lot about calories because of being a trainer and a body builder. I asses menus and give advice on food choices when eating out but I must admit until you see it you wouldn't believe it. King County, Washington is the county which hosts Seattle, WA. and a popular city for visitors from all over the world. This year they voted and passed a law that all fast food restaurants have to post the number of calories on menus. They list everything from individual items to value meals. I was standing in front of the McDonald's menu when I discovered this new program of "in your face,now make a healthy choice." I have included the picture and you can see it for yourself.
As I said earlier I know a lot about calories but I must admit I don't keep those numbers in my head I just know what I choose when I go to a certain restaurants. I was stunned and found that making a choice when faced with facts was much harder. I found this situation supports my feeling and belief that if you knew what kind of calories you were consuming you might make different choices. I went from one counter to the next finding very little to choose from and being fully awake with the idea that it was even more important than ever to be informed.
I made a wise choice for myself and my family but it wasn't easy. I am curious what would you do? How do you feel about this program and should it be something all fast food places should have to do? I am curious ... what would you do if you knew?
